I know this post is long overdue. Our life slammed the gas pedal after we got engaged and it’s only recently that I can actually share our engagement story with all of you. The Beginning of 2018… At the end of every year, I normally escape alone and try to reflect on my 2017 year...
What is Whole30? On the surface, the Whole30 is an elimination diet by stripping away “hormone-unbalancing, gut-disrupting, inflammatory food groups,” which are considered to be grains, sugar, dairy, alcohol, and legumes. Yes – this means no cheating and no indulgences for one month. By eliminating this food groups, it will “let your body heal and...
“Time and tide wait for no man, but time always stands still for a woman of thirty.” wise words from Robert Frost himself. As I sit here in the middle of Seven Mile Beach pondering how my life has been so far, I couldn’t help but smile. What can oneself really ask for when I...